Modified Schedule at Bad Mikey’s July 26 through Labor Day

Bad Mikey’s will operate on a modified schedule from Saturday July 26 through Labor Day.

Fitness: Please note Tuesday and Thursday 8 am, 9:30 am & 4:30 pm Boot Camps along with Mon., Wed. & Fri. 9:15 am will be Open Boot Camps with no instructor but there will be a workout on the Board.  Friday 5:30 pm Race Training Class is cancelled.

All other classes will be as normally scheduled.

We will be closed Labor Day but will resume our new Burnn Zone Fitness Schedule and Bad Mikey’s regular schedule Tuesday, Sept 5, 2017.

 

For more information on the Burnn Zone

September Specials

     

SPECIAL

10 Class Pass
$125
Access to all Bad Mikey’s and Burnn Zone classes!
expires in 3 months

SPECIAL

Sign up for a Burnn Zone
All Access Monthly Membership
Lock in your discounted rate $100/month
Access to All Burnn Zone fitness classes powered by Bad Mikey’s
Access to Burnn Zone Gym time and Burnn 30
Receive a FREE Consultation from our Certified Health Coach

Sign up for a Fall Special!

Cycle 6 and Bad Mikey’s

 

 

Bad Mikey’s is excited to announce a new friendship with

Cycle 6, the Spin Studio in Jefferson Valley!

Interested in Spin? Bad Mikey’s Monthly Members will receive

20% off Punch Card purchases at Cycle 6!

Kids Fall Programs at Bad Mikey’s

Camo Kidz Fall Program

will begin Monday September 18 for 10 weeks.

Mon & Wed 4:30 pm (ages 7-9)

Mon & Wed 5:30 pm (10-12)

Combining basic elements of MMA including Boxing, Kickboxing and Brazilian Jiu Jitsu with fitness and Obstacle Training.  This 10 week program will keep your kids active while learning.

Kids Fit & Teen Fit Fall Program

will begin Tuesday September 19 for 10 weeks.

Tues & Thurs 4:30 pm (ages 7-9)

Tues & Thurs 5:30 (ages 10-13)

This Fit class combines all elements of speed, agility, strength & conditioning with fun race training obstacles. See your kid get stronger and faster within 10 weeks of training.

10 week Individual Program cost $200 per child 

10 All Inclusive cost $300

20 Class Pass $225

Pre-registration is necessary for all classes.  Payment will be due the first day of class. Please note: we will need 10 students minimum per class and class maximum enrollment will be 20 students.

New Boxing Basics Class at Bad Mikey’s

Bad Mikey’s is excited to offer a NEW Boxing Basics class on Saturday mornings at 9:30 am with Coach Guido! Beginning Sat September 9, 2017.

Open to all members, this class will give a great workout while focusing on proper Boxing technique.

Free trial to all, Punch Card and Boxing monthly membership accessible. No membership, no problem, a drop-in is only $20

Introducing Burnn Zone powered by Bad Mikey’s

CHANGE IS GOOD

You’ve seen the signs, the new schedule and you are probably wondering – “What is this new Burnn Zone?” Don’t worry, Bad Mikey’s is still the Bad Mikey’s you know and love; we will still offer classes, personal training memberships and punch cards! We’re just adding more for you! The Burnn Zone is new a program that allows monthly members to attend classes or come in on their own schedule and workout!

Often people’s reasoning for not following through with their workout is they don’t have the time or the classes don’t fit in their schedule. This new program allows members to make the workout fit their schedule and even offers workouts of high intensity and variety that are only 30 minutes long! Not being able to get a workout in will be a thing of the past with our Burnn 30 option.

These Burnn Zone workouts will combine the new fitness trends into a high energy, fast paced workout, with nutritional advice and heart rate monitoring with the most cutting edge technology. This heart rate monitoring technology will ensure that you are getting the most out of your workout whether in class or on your own time. So come check out the new Burnn Zone powered by Bad Mikey’s and exceed your fitness goals.

For more information click here: http://www.burnnzone.com

BURNN ZONE WILL OFFICIALLY BEGIN AFTER LABOR DAY!

Lock in your rates now! And stay tuned for details about our Launch Party!