Entries by Kim Stern

Holiday Specials

Gold Package: $375 5 Personal Training Sessions, a Nutrition Guide and a Polar OH1 Monitor Silver Package: $175 10 Class Pass, a Nutrition Guide and a Polar OH1 Monitor Bronze Package:$100 5 Class Pass and Sweatshirt OR Boxing Gloves

Thanksgiving Holiday Schedule

Attention members and guests: Bad Mikey’s will host our annual Turkey Busting Boot Camp Thursday morning 8am! Everyone is welcome with a Special Drop In rate of $10 for non-members! There will also be a Turkey Busting Boot Camp Friday Morning 9am hosted by Lisa Lynch.  And don’t forget our Black Friday Sale!! We will […]

Bad Mikey’s Black Friday Sale!

One day ONLY ! On Friday, Nov 24, Bad Mikey’s will have their annual Black Friday Special 10 Classes for ONLY $100 Purchase in store before noon or online at: https://badmikeys.sites.zenplanner.com/sign-up-now.cfm Limit one per person, all classes expire by 3/2018

Looking for the Best Way to End Your Workout? Refuel and Recover

After you work so hard, putting in the time and effort in your calorie crunching workout at Bad Mikey’s, make sure that you replenish your body with the nutrients it has depleted. Refueling with both Protein and the proper Carbohydrates within a 45 to a 90 minute window is key for it to count. The […]

Congratulations Colleen Coxen!

Bad Mikey’s would like to say Congratulations to Colleen Coxen! A personal training member for less than a year now, Colleen has lost 30 lbs and 17 inches overall. She is one of the strongest people I know in both mind and body, it is no wonder she is one of the top ranked realtors […]

Modified Schedule at Bad Mikey’s July 26 through Labor Day

Bad Mikey’s will operate on a modified schedule from Saturday July 26 through Labor Day. Fitness: Please note Tuesday and Thursday 8 am, 9:30 am & 4:30 pm Boot Camps along with Mon., Wed. & Fri. 9:15 am will be Open Boot Camps with no instructor but there will be a workout on the Board.  Friday […]

September Specials

      10 Class Pass $125 Access to all Bad Mikey’s and Burnn Zone classes! expires in 3 months Sign up for a Burnn Zone All Access Monthly Membership Lock in your discounted rate $100/month Access to All Burnn Zone fitness classes powered by Bad Mikey’s Access to Burnn Zone Gym time and Burnn […]

Cycle 6 and Bad Mikey’s

    Bad Mikey’s is excited to announce a new friendship with Cycle 6, the Spin Studio in Jefferson Valley! Interested in Spin? Bad Mikey’s Monthly Members will receive 20% off Punch Card purchases at Cycle 6!

Kids Fall Programs at Bad Mikey’s

Camo Kidz Fall Program will begin Monday September 18 for 10 weeks. Mon & Wed 4:30 pm (ages 7-9) Mon & Wed 5:30 pm (10-12) Combining basic elements of MMA including Boxing, Kickboxing and Brazilian Jiu Jitsu with fitness and Obstacle Training.  This 10 week program will keep your kids active while learning. Kids Fit […]

New Boxing Basics Class at Bad Mikey’s

Bad Mikey’s is excited to offer a NEW Boxing Basics class on Saturday mornings at 9:30 am with Coach Guido! Beginning Sat September 9, 2017. Open to all members, this class will give a great workout while focusing on proper Boxing technique. Free trial to all, Punch Card and Boxing monthly membership accessible. No membership, […]