Improve Athletic Skills | Build Self Confidence | Lose Weight | Learn Self Defense or MMA

Kids Fit/Teen Fit

Kids Fit (ages 8-10) & Teen fit (ages 11-13) provide both athletes and non-athletes alike with cardiovascular and strength training. This program is sure to provide the fundamentals of fitness and training while building strength and endurance.  This is the perfect program to keep your kids/teens in shape on the off season.

They also spend time on the obstacle training equipment, fitness with a ton of fun!  Keep your kids moving, get them to challenge themselves while having fun.

Teen Fit Tues/Thurs 5:30 pm-6:30 pm

Kids Fit Tues/Thurs 6:30 pm-7:30 pm

This program is offered seasonally.  Fall Kids Programs will begin September 18, 2017; registration will begin Mid-August

Camo Kidz

Camo Kidz is our newest program that combines obstacle course training with strength, conditioning and elements of self defense and Mixed Martial Arts to offer a fun way to get your kids moving and implement team building skills.

Using our entire facility they will be training, increasing their core strength and agility, climbing, jumping, crawling, and hanging to get through.  Learning to punch, kick and defend themselves will help build their self confidence.

Camo Kidz (Ages 7-9) Mon/Wed 4:30 pm

Camo Kidz (Ages 10-12) Mon/Wed 5pm

The kids programs are offered seasonally.  Summer Camo Kidz ends August 15, 2017 and is still available to join. Fall Camo Kidz will begin Mid Sept; registration will begin Mid-August.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is offered to kids ages 6+. This is a great way for kids/teens to learn both self defense and confidence.  It is both physically and mentally challenging enough to be considered the Human Game of Chess.

For more information click here:

Brazilian Jiu Jitsu

Personal Training

Bad Mikey’s offers many different Personal Training options for all ages.  Whether you are looking for Specialized Training in Boxing, Muay Thai or Brazilian Jiu Jistu or looking to improve your Athletic Skills before the season, we offer packages and options for all.

Click here for more information:

Bad Mikey’s Personal Training

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